As we integrate a variety of approaches all of the individual therapy we offer is client centered and client informed. In addition, we commonly use techniques from modalities including IFS, DBT, CBT, psychodynamic therapy, and more.

Exploring your gender? At Affirming Care Therapy we provide gender affirming therapy including letters of support as seen fit to help you experience gender euphoria daily.

Here at Affirming Care Therapy we use play therapy to better engage with your child and guide them in processing. We use a Child Centered Play Therapy model to lead our play as well as integrating additional techniques to meet your child where they're at.

At Affirming Care Therapy we know the importance of being on the same page and we're here to help.

Being a parent is hard, we understand. We use techniques from Filial therapy and other approaches to guide you in learn new parenting strategies.

We're here to accept and embrace you as you are. Learning about ourselves is hard and having the right support as we do is essential.

Our cultural backgrounds and identities are key parts of who we are. We're here to affirm you in your cultural identities and explore how they play a role in your world. At Affirming Care Therapy we make it our goal to maintain cultural competency.

Did you know research shows group therapy is equally effective as individual therapy? And it's a lower cost option too! Check out what groups we have here.

Don't see what you're looking for? Reach out and ask about your specific needs and we'll do our best to meet them or provide a referral for someone who can.